Anti-Diabetes Drink

Avoid the rollercoaster ride of blood-sugar highs and lows with this drink, which contains vinegar and fiber that will help slow the absorption of sugar.

 

Anti-Diabetes Drink Avoid the rollercoaster ride of blood-sugar highs and lows
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Ingredients
  1. 8 oz water
  2. 4 tsp white wine vinegar
  3. 1 tsp psyllium husk fiber
Instructions
  1. Mix water and vinegar together in drinking glass. Pour psyllium husk fiber into glass and stir. Drink every day before dinner to prevent the sugar spike and crash before bed.
GATHERING OF CHRIST CHURCH http://www.gatheringofchrist.org/