Eat More Coconut Oil Make Coconut Dots!

Consuming more coconut oil is about to get a little easier! Making Dots is super easy and super healthy, they can be made in mass quantity and safely refrigerated for months. All you need is high quality organic coconut oil and ice cube trays with a silicone bottom for easy pop outs. A scant tablespoon of coconut [...]

HEALTH BENEFITS OF CUCUMBER

DESCRIPTION The cucumber is a type of melon and comes from the same family as watermelon, zucchini and other squash. It is cylindrical in shape with lengths of approximately 6 to 9 inches. Its skin is very similar to watermelon, ranges from green to white. Inside, the flesh is pale green and very juicy. The [...]

What’s Really in Your Shampoo (and Is It Bad for You?)

  Do you know exactly what’s in your hair goo and what it does to you? Now you do. Do you know what chemicals are lurking in your shampoo?  Ever try reading the ingredient list on your shampoo bottle? It’s like a Latin haiku.  The Secrets The Beauty Industry Doesn’t Want You To Know, to [...]