Eat More Coconut Oil Make Coconut Dots!

Consuming more coconut oil is about to get a little easier! Making Dots is super easy and super healthy, they can be made in mass quantity and safely refrigerated for months. All you need is high quality organic coconut oil and ice cube trays with a silicone bottom for easy pop outs. A scant tablespoon of coconut [...]

Super Easy Berry Freezie

HOW TO MAKE HEALTHY ICE-CREAM FOR TODDLERS This is a favourite go-to homemade recipe for a super healthy ice-cream dessert for rambunctious toddlers. They will gobble it down with absolute gusto and delight! They will love helping you make this special ice-cream! Dairy free, naturally low in sugar, super smooth and creamy, its better than [...]

Crispy, Chewy, Gluten Free Cheese Bread

These little buns of goodness are called pão de queijo are a common snack all over the country of Brazil, eaten at any time of day with a good cup of Brazilian coffee. Not only are they oozing with cheese—the base of tapioca flour makes them gooey, chewy, and good news for anyone with an allergy [...]

How to Make Gourmet French Fries at Home

You can make delicious homemade gourmet french fries very simple and easy !  Make your own fries or buy frozen fires.         

Grilled Avocado with Mango Salsa

Grilling avocados may sound a little strange, but it brings out a warm, smoky flavor that works well with this buttery, green fruit. You might want to break out the spoons for this one. That avocado is going to be soft, decadent, and delicious!