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Eat More Coconut Oil Make Coconut Dots!


Consuming more coconut oil is about to get a little easier! Making Dots is super easy and super healthy, they can be made in mass quantity and safely refrigerated for months. All you need is high quality organic coconut oil and ice cube trays with a silicone bottom for easy pop outs. A scant tablespoon of coconut [...]

Mushroom & chickpea burgers


This really is a delicious and healthy veggie burger. The mushrooms give so much flavor and you will hardly miss meat.